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What I do:

Coombe Menopause Clinic

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Nurse Education 

The menopause course was started by Kathy Abernethy, Specialist Nurse, in response to nurses working in women's health, who found it difficult to access menopause education which was relevant to nurses, independent and of high quality, whilst affordable.

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Workplace Sessions 

Tailored sessions aimed at helping educate and empower women and their employers in the area of menopause and it's effects within the workplace, providing valuable knowledge and insight, and offering solutions. 

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Menopause: The One Stop Guide

Written by Kathy, this book is a practical guide to understanding and dealing with the menopause. 

Topics Covered: 

Menopause - What's normal?       

           How do I know this menopause?

Staying healthy through menopause    

          Lifestyle changes that make a difference

Managing your symptoms without hormones   

         The natural approach

Hormone Replacement Therapy

         What is it, is it for me, are there side effects?

Young menopause

          Menopause or premature ovarian insufficiency under 40 years - what should you do?

Menopause after cancer

          Living with an induced menopause

Menopause and work 

          The everyday challenge

Seeking help at menopause

           Speaking with your doctor, finding good information, making the right choice for you


UK (Free P&P): 

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