What I do:
Coombe Menopause Clinic
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Nurse Education
The menopause course was started by Kathy Abernethy, Specialist Nurse, in response to nurses working in women's health, who found it difficult to access menopause education which was relevant to nurses, independent and of high quality, whilst affordable.
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Find out more here
Workplace Sessions
Tailored sessions aimed at helping educate and empower women and their employers in the area of menopause and it's effects within the workplace, providing valuable knowledge and insight, and offering solutions.
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Find out more here
Menopause: The One Stop Guide
Written by Kathy, this book is a practical guide to understanding and dealing with the menopause.
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Topics Covered:
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Menopause - What's normal?
How do I know this menopause?
Staying healthy through menopause
Lifestyle changes that make a difference
Managing your symptoms without hormones
The natural approach
Hormone Replacement Therapy
What is it, is it for me, are there side effects?
Young menopause
Menopause or premature ovarian insufficiency under 40 years - what should you do?
Menopause after cancer
Living with an induced menopause
Menopause and work
The everyday challenge
Seeking help at menopause
Speaking with your doctor, finding good information, making the right choice for you
UK (Free P&P):
Buying from outside the UK? (£4.00 postage)